Summer is in full bloom and I’m pretty sure I saw a back to school commercial the other day. I know a lot of schools go back earlier now however it’s still summer, let’s not rush through it. Do you ever feel like you are being rushed through your day? Almost as if you are rushing just to keep up. I’ve noticed when my schedule is full and I have things to do and places to be the days just fly by. When my schedule is less full and I have less places to be I can be intention

I took my dog out for a car ride to get dog food. I quickly realized my pup was not having fun. Something changed and he became filled with fear and anxiety. His body was visibly trembling and he was panting nonstop. I made sure my speed was slow and turns were even slower. I turned the music down and skipped over a song looking for a softer melody. My pup however kept trembling and panting. No amount of pets or puppy talk calmed him down. Once at our destination we he

Perhaps you are in a season of loneliness. I don’t just mean being alone but feeling alone even when in a room full of people – all...

Have you ever had one of those days where you wish you could go back to sleep and start the day over? I know I have and sometimes those...

Have you ever received a Christmas gift or perhaps a birthday gift that you didn’t want however acted excited and said thank you? What...